FISTICUFFS TECHNIQUE

Circular blows

Otnojnoy (upwards hammerfist blow).    Click to view video clip.   630k

Podplouzhny (upwards blow – close to uppercut).    Click to view video clip.
   Click to view second clip.   150k

Pozyomny (backhand lateral hammerfist swing).    Click to view video clip.   660k

Raspalina (downwards swing).   Click to view video clip.   1,4Mb
   Click to view second clip.   1,1Mb

Zagrebnoy (hammerfist hook)

Zasechny (backhand downwards-diagonal hammerfist blow).    Click to view video clip.   690k

Zatreschina (lateral swing).    Click to view video clip.   330k
   Click to view second clip.   830k
   Click to view third clip.   1,5Mb

Kolovoroty (series of swings of the same angle)

Pozyomny – Zatreschina.    Click to view video clip.   700k

Zagrebnoy – Zatreschina

Zasechny – Raspalina

Linear blows

Bouzdygan (“corkscrew” blow – fist vertical, thumb down)    Click to view video clip.   1.6 Mb

Kosach (blow from the rear hand – fist horizontal).    Click to view video clip.   300k

Podtok (blow from any hand – fist vertical, thumb up).    Click to view video clip.   870k

Rastyazhnoy (blow from any hand – thumb outwards).    Click to view video clip.   290k

Application of Rastyazhnoy

Series of blows

Flashing (pushing blow with an open hand) – Bouzdygan

Pozyomny – Kosach

Roubilnya (forearm blow) – Podtok

Elbow blows

Skol