THIRD ALL-RUSSIAN INSTRUCTORS SEMINAR 2006

The 3rd Instructor's Seminar has been held in Saratov from July 23 till August 12. It was organized in three consequent sessions: Beginner, Sport and Combat.

RAF Russian Championship was held as a part of the Seminar.

Sportsmen from 11 Russian territories have taken part in the Seminar.

The participants of the Seminar have fulfilled the following program:

PROGRAM OF THE BEGINNER LEVEL SESSION

Designer: Maxim Shatunov

Course of the health-improving and special exercises "ZDRAVA"

• Awakening exercises
• Exercises for developing the mobility in the main joints
• Power exercises
• Stretching exercises
• Sedative exercises

Course of the preparatory and special exercises "PODMOGA"

• Safeguarding during falls and collisions
• Safeguarding during receiving a blow
• Safeguarding from the weapons
• Means of movement
• Pushes, stops, holds
• Pulling, jerking, taking down

Course of the combat and avoidance motions "SVILYA"

• Human body structure
• Space of action
• Svilya actions (dodges)
• Control of the body
• Svilya as the part of the Russian cultural heritage

Course of the folk games and special exercises "ZABAVY"

• Pushing and forcing out ames
• Touching games
• Holding games
• Pulling games
• Games in lifting the competitor
• Games in capturing an object
• Games in breaking through the row or line of the adversaries
• Combat games
• Power games
• Throwing games
• Shooting games
• Skomorokh (folk circus actor) games
• Juggling games
• Dueling
• Grappling competitions
• Fisticuffs
• Stick fighting
• Men's morals of Europe (lecture)

PROGRAM OF THE SPORT LEVEL SESSION

Designer: Maxim Shatunov

Sport Wrestling Course

• Wrestling in standing position and ground wrestling
• Theory of the combat space structure and controlling the adversary
• Main positions for throws and takedowns
• Main holds
• Main throws
• Main strangling actions
• Main pain holds
• Main defense actions
• Counter - attack actions

Fisticuffs Course

• Main circular blows
• Auxiliary circular blows
• Main linear blows
• Auxiliary linear blows
• Methods of training the blows
• Main self-defense actions
• Main combinations of circular blows
• Main combinations of linear blows
• Main combinations of circular and linear blows together with defense actions

Kick Fighting Course

• Main circular kicks
• Auxiliary circular kicks
• Main linear kicks
• Auxiliary linear kicks
• Methods of training the kicks
• Main self-defense actions
• Main combinations of circular kicks
• Main combinations of linear kicks
• Main combinations of circular and linear kicks together with defense actions

Hand-to-Hand Fighting Course

• Main circular blows
• Auxiliary circular blows
• Main circular kicks
• Auxiliary circular kicks
• Combinations of circular blows and kicks
• Main linear blows
• Auxiliary linear blows
• Main linear kicks
• Auxiliary linear kicks
• Combinations of linear blows and kicks
• Main self-defense actions
• Main combinations of circular and linear blows and kicks together with defense actions

Storm Fighting Course

• Storming as a method of fight
• Kicks
• Blows
• Combinations of blows and kicks in Storm Fighting
• Takedowns
• Throws, defense and counter - attack
• Finishing with the kicks
• Finishing with the punches
• Finishing by strangling
• Finishing by pain holds
• Ground fighting and wrestling

Sport Bayonet Fencing Course

• Guards
• Holds
• Maneuvering
• Thrusts
• Defense
• Attack and counter - attack
• Free fights

Sport Stick Fighting Course

• Guards
• Holds
• Maneuvering
• Thrusts
• Defense
• Attack and counter - attack
• Free fights

Sport Knife Fighting Course

• Guards
• Holds
• Maneuvering
• Thrusts
• Defense
• Attack and counter - attack
• Free fights

Program of the Combat Level Session is not disclosed.